Day 162

It felt great to get onto the scale this morning and be back down below the last threshold I was under, then popped back above briefly. Of course, the Chinese food I had for lunch today probably won’t do me any favours, but every once in a while, you gotta splurge.My fifth walk in Texas... Continue Reading →

Day 161

I did not lose any weight this morning. I did not gain any either, so I am happy… especially knowing that not only did I have fried chicken nuggets with lunch, but also had a couple of (small) cookies, and then at 10:15pm Leslie and I shared a bag of microwave popcorn. Every day that... Continue Reading →

Day 160

My weight was that has been creeping back up these last few days finally dipped back down this morning. Yay. I did not go for a walk – I have a pain in my side that I am wondering about, and I will relax for today. Hopefully Leslie and I will spend some time in... Continue Reading →

Day 159

My weight keeps creeping back up. This morning it was back to where it was the day that I left Canada. I guess there was a weight loss effect to Covid, and I have recovered. I am not worried… I know that I am snacking on some things that I should not, but I am... Continue Reading →

Day 158

We had a Bonney day today! Last evening we went for sushi, and it was really delicious. We then went to Cigars International, where it was packed! We met another couple who were on their third date, and when they heard we were celebrating they bought us drinks and cigars. We really enjoyed our time... Continue Reading →

Day 157

I just failed my renewal assessment for one of my certifications. It is for a technology that I use, but I do not use most of the features. I will have to re-take the certification exam at some point in the future, but it is not something that I am particularly worried about.Last night was... Continue Reading →

Day 156

It is hot out there! Today is an important day, but I started out with a bowl of cereal, and then I went for a walk. I wanted to push myself further than I went yesterday, and I did… to a point.Distance: 5.00 km (4.00 km)Duration: 56:10 minutes (46:17 minutes)Average Pace (Min/km): 11:09 (11:33)Steps: 6.1k... Continue Reading →

Day 155

My walk this morning hit a lot of firsts. It was, firstly, my first post-Covid walk. I know I am not yet 100%, but I did want to give it a try. It was my first walk in Dallas, and my first walk in 36°c heat (that is about 96° Fahrenheit). All good starts. I... Continue Reading →

Day 154

I did not sleep well last night, and so after I had breakfast, I went back to sleep. I got up and showered, and while I am staying awake, I am wondering if I will ever regain my energy levels. It is seldom that I am this tired for having done nothing.My weight this morning... Continue Reading →

Day 153

I have posted on my blog these last few days, but I have not written in my journal. Why? Here’s what has been going on.Friday, I thought I was just exhausted because of the release of anxiety from being allowed back into the United States. I also felt I was catching a cold, which at... Continue Reading →

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