I must have really overdone it yesterday because the bathroom scale was extremely unkind to me. That just means I have to do better today… and I did, considering it is now approaching 6:00pm, and my day is pretty much done… at least, the part that involves food is.
I met an old friend (and one of my few loyal readers) for coffee this morning. It was nice to catch up. From there I went to take my son for his pre-birthday lunch – yes, he wanted to go to Lone Star, and yes, I ate… I ordered a hamburger, and it could have been much worse. For dinner I had my regular chicken with a couple of air-fried spring rolls. Hopefully the bathroom scale will be nicer to me tomorrow than it was today… although it is not the scale’s fault, is it?
I am drinking more than I usually do. At first it was because of my broken finger. Now I think it’s because it helps me forget whatever else is going on in my messed-up life.
See you tomorrow.

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