My weight dropped over two pounds from yesterday, but I am still above the terrible mark. The fact that my mental health smacked me down this week took its toll, but at least I did not let the slip go more than a day is good… but it is hard.
I did not sleep very well last night… again. I got to bed early, and I was sleeping soundly until my eyes popped open. There was a noise outside that woke me up, but since it felt like I’d slept six hours I readied myself to get out of bed. I turned over and saw the clock and realized it was 12:15am, and I’d been asleep for an hour. Groan. I did get back to sleep, but by 5:15am I had stirred several times, and I couldn’t nod off again.
I typed that out but did not press Publish. Doh!

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