Category: Birthday

  • Day 1263

    This weekend has been unique in my experience. I drove to Strathroy Friday morning and my buddy greeted me and immediately took off. He and his wife are spending the weekend away. I walked into the house and was greeted (somewhat) by sixteen legs… two children (9 & 6 years old), a dog named Buddy, and two cats. If you know me at all you will realize that the first eight legs were no problem, but I am quite allergic to the last eight. Won’t this be… fun.

    We spent Friday afternoon in the back yard. They had a blast on the trampoline, and I sat on the patio trying (unsuccessfully) to read. I mostly watched them and relaxed. I prepared spaghetti for dinner, and then we took Buddy for his evening walk to the park. Buddy is a four-year-old Labrador retriever who probably tips the scale at around 100 pounds. He is not overweight that I can tell, he is just a lot more dog than I am used to. As a comparison, HRF Princess Sophie weighs in at just under 18 pounds. The difference did not really hit me until we were out on the walk, with the kids on their bike and scooter. Buddy stopped to sniff and chew and whatever, and when I pulled on his collar to tell him it was time to go I was met with a resistance that I am just not used to. Walking him would actually be exercise.

    Did I mention that sometime during the afternoon, as I was sitting in the house for a few minutes, he threw up? This is not unusual for dogs, I know. What was unusual was the size and texture and odour of what came forth. It smelled terrible, but looked like it should have come out the other end! I grabbed some paper towel and picked up the now-confirmed solid component of it and put it in the kitchen sink. Whatever it was, you can be sure that it had spent some time in his digestive tract, if not actually in his stomach. I apologize, I am not an expert in these things. Once I had cleaned up the entire mess, I returned to the sink and rinsed off what ended up being three very small (6-year-old sized?) socks. I was not quite sure what to do with them, but I did not want to potentially contaminate the laundry basket which would not be addressed for at least two days. I decided to leave them to dry off in the basement bathroom. I made a mental note to tell Amanda they are there.

    Taking care of very picky children and eating well can go one of two ways: You can prepare two separate meals for you and your charges… or you can resign yourself to eating crap. With the knowledge that my extreme diet starts Thursday, and that I would have to pack them into the car and take them to a supermarket, inviting the constant fight of ‘Uncle Mitch can we get this?’ I opted to try to do my best with what they were eating. As I mentioned earlier, I prepared spaghetti for dinner Friday. I had been told that the kids took care of their own breakfasts (mostly cereals) so Saturday morning I made myself an omelette and a bagel (of which Buddy stole half when I was not looking).

    The kids had started haranguing me to go for fast food for lunch on Saturday within 20 minutes of my arriving on Friday. Their dad had already told me that it was okay, so we ended up at Wendy’s. I tried in vain to get them to accept Harvey’s but at a certain point there is no point in arguing with a 6-year-old. Had I known that there was a toy giveaway at Wendy’s it would have made more sense. The meal was enjoyable though – the kids really are well behaved, and a lot of fun – so I did not mind.

    While they tried to convince me to either go out for or order dinner in (as well as every other meal all weekend), I managed to convince them to pick something that we had in the house. Chicken nuggets and French fries are not the worst things they could have picked. I eschewed the nuggets for some pasta salad that was in the fridge.

    When I told my buddy Friday that I had packed ten cigars, he told me that they would last me at least until the following morning. Ha ha, right? Well I do have one cigar left as I sit writing this two days later… but only one. I also expected there might be something to drink by way of adult beverages… I mean, what kind of person leaves their kids with someone and doesn’t make sure there’s at least a bottle of scotch somewhere? To add insult to injury, I noticed Friday afternoon there was a wine bottle in the fridge… but when the kids were in bed I discovered it was half a bottle of peach Bellini. Not cool.

    Okay, at least there were three bottles of decent beer in the downstairs fridge.

    Today is my fifty-third birthday. With all of the well-wishers on Facebook and LinkedIn, as well as a few more personal ones, I do not feel much like celebrating. Truth be told, if I was not here with the kids I would most likely be working on my computer at home, possibly preparing for my class tomorrow (although I think I’ve already done that), and then smoking cigars on the balcony. It was nice to be feted last week at the barbecue, but I really have not felt festive this year. Can anyone blame me?

    I should mention that my godson’s birthday is in two days, so I ordered him a present from Amazon which was delivered yesterday. I do not think they realize that today is my birthday, and I am fine with that. When I find out what time the parents are due back I will decide whether or not I will take them out for lunch… I probably will because I doubt they will be home before 1:00pm. We’ll see.

    I should mention that I have not wasted my time here. Last week I booked my CISSP (Certified Information Systems Security Professional) exam for next week, and I have been studying for it. I brought my study material, and have read over a hundred pages of what I need to read. While I am still certain I am going to fail the exam, at least I will do so knowing that I did take it serious and tried my best. I will spend at least an hour every night this week reading and studying and preparing for the exam which I am sitting next Tuesday. I am teaching a different cybersecurity class this week and while the content is not the same, it is the same general realm which will be helpful. I am not going to go into that exam unprepared. On the other hand, it is probably the highest level and most important certification exam I will have taken to date… and if I get it then it will open more avenues for me professionally – both for teaching and for consulting. Am I nervous? In ways that surprise me.

    While I am thinking about it, I am probably going to downgrade my home lab that I built over the last few weeks. The host operating system on the servers seems to be troublesome, and there is a lot of talk online that the latest server version from Microsoft is not very stable. I have found at least three issues that might be caused by an unstable host, and I do not want to spend anymore time troubleshooting it. Fortunately, it is only on the actual physical host servers that i am experiencing the problems. The virtual machines (the vast majority of the work) is stable, and can just be dropped onto the new hosts if I end up doing that. We’ll see. This might be a thought I have while I am 200km from home, but falls by the wayside when I am in front of the keyboard. We’ll see.

    Have a great day folks.

  • Day 1260

    I have a plan.

    My birthday is this coming Sunday. I have a close friend who is also a professional chef who wants to prepare a birthday meal for me. Unfortunately (only in this context) I will be spending the weekend (starting tomorrow) in Strathroy taking care of my godchildren. As such, he asked if we could do dinner the evening of July 9th (Wednesday). I agreed, and told him that evening would be the swan song – the last meal before the diet begins.

    I have said it before. I hope I can stick to it now.

  • Day 899

    The birthday barbecue that Mitchell and I threw for each other yesterday was a lot of fun. It was the first time Leslie got to meet some of the Lodge brothers, and we had a great time. We (that is to say I) ate way too much. While everything was all delicious, I was not consciously making good food choices. I knew that when I stepped onto the bathroom scale this morning my weight would be up significantly. I suspect that had I been able to successfully move my bowels it would not have been as bad, but I was still not upset with myself for the 2.4 lbs. Increase.

    This morning, I prepared an omelette for Leslie and me, and it was quite tasty. For lunch, we shared some leftovers. This evening, she is taking me for dinner at The Keg, which has become a birthday tradition for us. I expect that following this evening’s meal, my weight will once again be up tomorrow. On Thursday I will resume eating carefully.

    Have a great day folks!

  • Day 532

    It is strange to wake up on my birthday and not realize it until I looked at my phone and started receiving messages. I will thank all of my friends for the kind wishes. I expect to receive far fewer wishes this year than last, owing to my culling my ‘friends’ list by about 70%. I am fine with that. Today is going to just be another ordinary day. A buddy invited me over to his place for cigars in the afternoon, but aside from that I have no plans that differ greatly from whatever I did any other day this week. Well, that is not entirely true… After I finish this journal entry, I will go to Starbucks to pick up a free coffee. I am not going to take advantage of most of the ‘birthday freebies’ out there, but I think that Leslie and I spend enough money with them for overpriced drinks that we can enjoy a free overpriced drink on each of our birthdays.

    I cheated on my diet last night. It was a long and stressful evening (what with class and all) so I had to go out to help a friend with their computer after class. I stopped and bought a bag of potato chips. I should not have done that, and I paid the price. I gained a full pound over yesterday morning’s weigh-in. There are cheats that I can make exceptions for and there are cheats that I have no excuse for and should really know better. Yesterday evening’s chips fell into that second category. I feel like a failure for it… but I also know that beating myself up over it is not the answer. The answer is trying to do better today.

    Have a great day folks!

  • Day 172

    Yesterday was great! It is so nice to have good friends. I ate too much (both the food and the cake were amazing!) but it was worth it.

    I did not weigh myself this morning. There was no reason behind it other than I forgot. I am sure I would not have liked the number so it doesn’t matter. Tomorrow will be better.

    I drove Leslie to the airport this morning which is always sad. At least this time we know that we will only be apart five days. She is sadder because it might be the last time she visits me in Canada, and my apartment was special for us.

    This evening I am going to a concert with Lyle and Dorothy and his sister which will be fun. They are picking me up and I am sure it will be fun… but I really wish Leslie was coming with us.

    Have a great day!

  • Day 169

    What a great day yesterday was! I got amazing news from my doctor (huge weight loss), I spent a lot of the day with my loving wife (who had to work, but she was still here); I went for an amazing power walk with these tremendous stats!

    • Distance: 7.25 km (5.00 km)
    • Duration: 1:17:03 (54:41 minutes)
    • Average Pace (Min/km): 10:37 (10:54)
    • Steps: 8.8k (6.1k)
    • Calories burned: 419 (288)
    • Elevation gain: 27m (16m)
    • Average cadence (steps per minute): 114 (112)

    Being able to cut 17 seconds off my per-kilometre pace felt great. Yes, I was pushing myself… but I should always be pushing myself! The encouragement comes at one-kilometre intervals when my phone reads off my time for the last kilometre… and how far I have gone. My fourth kilometre yesterday was my best per-km yet… 10m12s. By the seventh kilometre I was back down to 10m42s, but that is still an amazing pace.

    I should mention that at the end of the fourth kilometre, I stopped for a few minutes. I forgot to bring a bottle of water with me, and so I stopped at the gas station on the corner and bought one. Unfortunately, their computers were down, and so everything was slow. I did not intend for it to be a seven- or eight-minute break, but I am not too upset by it.

    I came home and took a shower (obviously). Leslie and I then got dressed up and she took me out for a birthday dinner at The Keg, which was delicious! I did not go crazy; I started with a Caesar salad, and then had the 12-ounce New York Strip Steak with mashed cauliflower instead of potatoes. It was a very nice treat! For dessert, the waitress (who is not a collectible!) brought a complimentary piece of Billy Miner Pie, which was absolutely sinful. Leslie and I shared it, and I appreciated the help because… yeah, had I eaten it alone I could imagine the number on the scale this morning would not have been a good one.

    Yes, after all that, the number on the scale was down! Not by much, but down is better than up, right? I will take it happily!

    This evening Leslie and I are going to meet my ex-wife and sons for dinner. She has met my son the elder, but this will be the first time she meets my son the younger and Theresa. It feels awkward to say the least. We will get through it, but to make it more palatable for my son, we are going to a restaurant which he loves… and where there will be a lot of temptation to eat poorly. I remember taking my son to Buffalo Wild Wings a couple of times while on diet, and I have been able to resist the temptation to splurge. This evening the temptation will be greater because of the stress of the meeting.

    Because I know that I cannot go nuts, and I cannot let my guard down, I decided to plan ahead. I went to their website and decided that I will order the grilled chicken salad. It has 640 calories and is pretty high in fat, but it is still a smarter choice than… well, anything else on the menu. Planning ahead is often a key success factor with dieting, and I think this was a smart choice. Leslie told me that she woke up in the middle of the night and had the thought that our choice of venue would be dangerous to my diet. I told her that I was planning to eat well and surprised her when I told her I was going to order a salad. As I always say… Lead me not to temptation! I know exactly where to find it.

    It is nearly 2:00pm and we are not leaving until 5:15pm. Leslie still has to work, so I am going to go out for another walk. I really want to keep that habit going. One thing I learned last night is that of the several pair of athletic shoes that I own, the ones I wore yesterday are not conducive to power-walking. Indeed, shortly after the 5km mark my feet started to complain about them. I will switch them out for a different pair for today. As well, Leslie just ordered a new pair of shoes for me which look like they will be much more comfortable.

    Have a great day folks!

  • Day 168

    Today is my fiftieth birthday. A lot of water under the bridge. I have been through a lot, and I have survived it all. I am grateful for what I have and for who I am, and for where I am. Could it be better? In some respects, yes. Could it be worse? In many respects, absolutely.

    I started the morning at the doctor’s office, with some amazing news. I had said yesterday that I was hoping to have lost at least four kilos. I lost nearly five kilos since my last weigh in! Over 10.5lbs in the month which included so many opportunities to cheat and to fall off the program. Yay!

    The doctor also gave me other good news, most of which I will not share. Suffice it to say that I came back from the appointment happy, and I even brought the love of my life a pink drink from Starbucks, which cost me nothing because they give you a drink for free on your birthday!

    It was one year ago today that I was asked if I was daft. A year later I am married. Hopefully I am less daft than I was, but I know I will still do stupid things.

    So many people rue birthdays. Getting older is not fun, but it is better than the alternative. In my original chosen career path, I had a few friends who did not get to grow old, and I think it would be an insult to their memory for me to treat my birthday as anything but a celebration… and a memorial to them. This evening, Leslie and I will go for a lovely steak dinner. I will have a piece of birthday cake because… yes, I can. Afterwards we will come home and sit on the patio, and I will smoke an absolutely incredible cigar from my Unicorns Collection… the cigars that are over twenty years old, and each one is extra special not only because of its age, but because of the story behind it.

    I am so blessed to have my wife here to celebrate with me, and this evening will be just us. Saturday afternoon some of my friends are throwing a bit of a party for me, and that will be delightful. For today, Leslie and I will celebrate quietly… if indulgently!

    Have a great day folks!