As predicted, I got through the class with flying colours. My level of exhaustion is pretty high though. I tried to sleep last night but I don’t know if I really fell off into slumber. Yes, i rested – I stayed in bed for at least five hours before getting up to prepare for my class. I hope I will get some sleep this afternoon… otherwise tonight’s class will be a bit of a challenge.
Have a great day!
I made a huge miscalculation which led to my falling off the wagon yesterday. In my state of exhaustion I waited too long… and a meal replacement was not going to cut it. I went to the grocery store and bought two meals worth of chicken and vegies… and a bread. I have thrown the rest of the bread away, but I am going to prepare lunch with the rest… and then I am going back on the program. I hate having fallen off, but it is more important that I get back on.
My sleep was worse last night than I can remember it being. I finally fell asleep around 12:45am, and my eyes popped open at 3:05am. Thankfully I was able to have a nap in the morning… albeit a short one. Add to that, I was unable to move my bowels, and my weight loss streak came to an ignominious end.
I am still exhausted beyond belief. Hopefully I can take another nap before my class this evening.
