On Friday, March 31 (Day 436) I was thrilled to drop below 255 lbs. because that had been my best weight in the year 2005. With a trip to Dallas, falling off my exercise due to an injured foot and whatever else was going on in my head, it would take me two more weeks…
I am not yet back on track… but I will be. I had a good chat with my diet buddy in the morning, after which I sent Leslie a message that I never imagined I would send. She asked me several weeks ago at what point should she step in to bug me about my…
This morning’s two-pound drop from yesterday was a welcome sight. I had a meal a couple of hours after my root canal which consisted of chicken, sweet potato fries (air fried, of course), and salad. I probably ate around 4:00pm and did not eat anything after that… if you discount a couple of painkillers. I…
It is Sunday morning. I am packed, I have a cup of coffee and I had a bowl of cereal for breakfast. Leslie is across the table from me enjoying her breakfast, and her son is on the floor watching his tablet. In less than an hour we will pack into the car for the…
What an amazing weekend this was! I was completely off my diet, and did not care. I told Leslie that I expected to go back to Canada on Sunday around 270 lbs., a little over 16 lbs. heavier than my best weight ever. I truly expected that with all of the eating and drinking that…
Yesterday was amazing! More to come (with pictures) when I am back down to earth. For now my bride and I are coming back down to reality on our own timeline 🙂
Day 465 – The Wedding!
Too anxious to write much… tomorrow I’ll fill you all in, with pictures!
As the Airbus 319 hurls me toward Dallas I feel bad about how bad I have cheated these last two days. I have not been out of control, but I have been stressed and anxious and I fell off the path. It was not terrible, but it was not good. I do know that I…
When I press publish on this journal entry for my blog, I will get a notice that I am on a 219-day streak. In just a few more days, my current streak will exceed the original streak of 225 days, which lasted through September 1. I will match that on Saturday, surpassing it Sunday. This…
I was so excited that I was going to break all of my distance records yesterday on the treadmill. I was nearly 2km into my jog when I realized I had not pressed the start button on my fitness tracker. Of course, this should make absolutely no difference to my workout; I am not running…