Losing a part of me

I was mostly good with my eating yesterday, so I was a little disappointed to discover that my weight this morning had not dropped from yesterday. I also know that there will always be days like that, and not to worry or get down about it. Leslie prepared dim sum for dinner last night which was delicious, but I suspect the wrapper is high in carbohydrates; that, combined with the bottle of wine that we shared, might have been a factor. Other than that I ate pretty well.

This morning Leslie served me breakfast of overnight oats with blueberries. It was delicious! We are going to a movie in the early afternoon so I suspect that we will forego lunch for popcorn. For dinner I will prepare a chicken breast with Corn Flakes breadcrumbs, and a side dish of rice. It should be delicious… and not unhealthy.

It is a lovely day and we are enjoying the start to our weekend together. We had a very interesting discussion about weight loss attitudes which I will write about… but not today.

Have a great day folks!