Losing a part of me

I neither lost nor gained weight this morning. Thus, the day before I fly home to Canada, I still weigh about 1.6 lbs. less than I did the day I flew here… although that morning I weighed myself at 3:00am, so it really does not count. By the following morning (my first day waking up in Dallas for this trip) I weighed 2.6 lbs. more than I do this morning. I am satisfied that while I could have done better during this trip, I also could have done much worse.

I know these last few days I have been snacking more than I should; I have to put a stop to that. When I am back in Canada, I am going to redouble my efforts to do that. I might even go back onto a partial program for a few weeks, but that will depend on a number of factors. In the meantime, today is the last day that I am going to have to worry about the actual meals having to appeal to an eight-year-old boy, which should make my eating a little better going forward.

Have a great day folks!