My weight dropped another few ounces this morning. I can assure you that it is not because I did much different yesterday. It is certainly not because I am feeling any better about myself, and I know that I did not get any significant exercise in yesterday. I am as emotionally down as I could be, and I have not fallen off the wagon, I have not crawled into a bottle, and I have not harmed myself. I have not only taken care of my responsibilities, and my students seem to be happy and do not notice anything wrong. It is emotionally exhausting to put on the happy face, but I am getting through the day. What will happen tomorrow when I am not working? I don’t know.
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Day 659
One response to “Day 659”
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I use to do Optifast (lost 85 pounds on it and struggled with twenty pounds gaining and losing) and found you on fb group regarding Optifast. I read your blog everyday and enjoy your honesty and journey through your life. I have mental health issues (which I don’t like people knowing about but know it’s good to be honest and talk about if needed) and have lost 127.8 pounds so far. I am concerned about you and will be continuing to pray for you. Congratulations on your marriage and it must be so difficult being apart sometimes. Life is not easy and I just wanted to reply so you know you are thought of and being prayed for at this time. 🙏 ❤️
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Losing a part of me 
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