Day 679

There is a simple rule in the universe: No matter what else you eat during a day, when you cheat by eating a bag of potato chips at midnight then you are going to gain weight the following day. Yeah, I know… it was a stupid thing to do, and I will not do it again. My weight jumped by about 1.5 lbs. overnight. It did not help that I had not been able to move my bowels since Sunday or Monday. That I was successfully able to do so later in the morning (after breakfast) bodes well for tomorrow… as long as I can stay on track. I am crossing my fingers that I can stay on track.

Life goes on… In a few minutes I am heading out for my ultrasound. I will work this afternoon, and weather permitting this evening I will enjoy a cigar on the balcony. Depending on how long I am at the appointment, I might be skipping lunch. If that is the case then I will stop off to buy a healthy snack.

See you tomorrow folks.

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