Category: Cheating
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Day 415
Sorry… not sorry. I was completely expecting to be two pounds heavier this morning than I was yesterday morning and I was. My weight has snuck back above 270 lbs., but that will be a short-term thing. I had a fabulous evening with my wife, I indulged in sushi goodness, and then we had a…
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Day 414
Welcome to Dallas! After three restful hours of sleep, I kicked out of bed at 2:05am to get ready so that fifty minutes later I would alight the back seat of an Uber to take me to the airport. It had not occurred to me that March Break is starting, and that the airport would…
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Day 390
I was disgusted with myself as I dropped my son off after our lunch together. I forget the draw of the chips and salsa that are brought unbidden to the table, and I ate a lot of them. It was only later that I looked them up to discover that the serving is 310 calories…
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Day 354
Today is Sunday, and I have no plans other than staying home and relaxing. I will do some prep work for the class I start teaching tomorrow, even though it is a very basic class. Also, I think I am going to create a number of new Azure AD accounts for myself, each corresponding to…
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Day 342
I completely fell off the wagon yesterday. Am still down a couple of ounces. It is a Boxing Day miracle! I pulled the meal replacement bars out of the pantry, because I had planned to eat one on the way to Strathroy, so that I would not be tempted by the spread of finger foods…
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Day 337
I cheated yesterday. Sorry, not sorry. It started after my doctor’s appointment. I went shopping and I decided, in addition to my regular chicken, that I would also buy a couple of packages of meatless hamburgers with the wonderful, seeded buns that Leslie and I discovered. By the time I came home, I was extremely…
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Day 334
I cannot say that I do not deserve for my weight to be up this morning. It is not because of the little Chanukah treats that I enjoyed last night (which were I so tasty!), but because on top of those, I added two bowls of soup and a bowl of popcorn. Let me say…
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Day 315
The last couple of days were very emotional for me, and with that came some emotional eating. Today is the day that I get back on track. Yes, I miss her… but I will be good. I am going to spend a good part of the day at Eduardo’s condo watching World Cup football. The…
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Day 303
Up nearly a pound today. Yuck. Yes, the weather has had me down, and my bum knee has prevented any serious activity. Neither of those were reasons to cheat yesterday. I decided to buy popcorn for when Leslie is here… and I indulged in a bag. This, after munching on some peanuts and dried apricots…
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Day 299
There are some days when you have no choice but to cheat on your weight loss program. Yesterday was such a day. I was picking Lyle and Dorothy up from the airport and driving them home. They were coming home from Italy, and I had joked with them to bring me a pizza. I could…
Losing a part of me 