You would think that days when I teach until 11pm I would be getting to bed reasonably soon after that. The last few nights I have lay in bed tossing and turning with difficult and depressing thoughts keeping me awake, so last night I decided to shake things up a little. After class I had a cigar on the balcony as I watched TV. I fell asleep at around the same time (maybe 3am), but at least I did not spend three hours in depressive misery leading up to that.
My weight stayed the same this morning. I’m okay with that. I do not want to gain any more, but my diet it still not the most pressing thing on my mind. I am still above 250, but if I can stay put for a few days I’ll be happy.
I picked my car up from the mechanic this morning. I left it with him yesterday because my brakes needed to be replaced, so this morning I drove home feeling just a little bit safer. He and I were talking yesterday about how so many people wait until the last minute to put their winter tires on. I always make a point of doing that around the middle of November, so with winter wheels and new brakes I am as safe as I can be.
See you tomorrow.

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