Yesterday turned into another ‘off the cliff’ day. I have no idea why I went so crazy with fruit and nuts and dumplings and breads… but I did. I will have to make sure I do better today. The numbers on the bathroom scale this morning were a shock… a four-pound jump? That will teach me to go nuts on carbohydrates… especially later in the evening.
Today will be better. I hope. I try.
I’ll tell you tomorrow.
Losing a part of me 
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