My weight dropped another pound this morning, bringing me back to exactly the evil mark that I swore I would never hit again. I did not expect to drop below it today, but it would be nice if I could do so tomorrow or Wednesday.
I am still having trouble falling asleep, but once I do fall asleep I am sleeping pretty well. I might consider taking a sleeping pill this evening… but that is a pretty drastic measure for me, and one that I would not do lightly.
Today is Canadian Thanksgiving, and I have a lot to be thankful for. I miss my wife, but I will see her in less than a week. I am going to spend the afternoon at a buddy’s house in Grimsby smoking cigars… an unofficial Lodge herf.
Have a great day folks!

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