I was disappointed this morning when there was no drop on the bathroom scale. I suppose that when I cannot move my bowels that is more likely to happen. As usual, I took Princess Sophie for her walk, then as I was preparing breakfast I felt the need to go. I had not eaten yet so I was still within my own self-set guidelines, so I stripped down and weighed myself again. I did not recover all of the weight I had gained yesterday morning, but at least I was down half a pound.
I did not sleep very well and have a packed day today. I will at least try to eat well.
Have a great day folks!

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