Category: Progress
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Day 500
Five Hundred Days. I cannot believe that this journey has taken me thus far. I am disappointed that I have not done better; I am overjoyed that I have done as well as I have. Yes, I would like to have gotten to where I want to be – completely slim – but I am…
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Day 495
After returning home from the doctor’s office yesterday I had a relaxing day. I made an omelette (with onion and shredded cheese) for breakfast, chicken for lunch (with a side salad and sweet potato fries), and that was all I ate. I was certain that the potatoes would do me in – especially when I…
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Day 491
Every day that I get through without veering from the program feels like another huge success… even on days when I do not see progress on the bathroom scale. There have not been too many of those fortunately, and I am thrilled with my progress. This morning I did not smash through any milestones, but…
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Day 490
Down again! I got through my day yesterday exactly as planned. In fact, it is possible that I did somewhat better than I planned, insofar as I only had the one cup of milk tea. When I stepped onto the scale this morning I was rewarded with another significant drop of 1.4 lbs., which means…
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Day 488
It looks like yesterday I was focusing on other things, and so I did not post an article. I wrote it, I completed it… I just never put it on my blog. Oh well. Here’s what I wrote, without a single word change, on Tuesday May 23, 2023. -MDG My eyes popped open this morning…
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Day 486
“I know that the scale giveth, and the scale taketh away.” I wrote this quote in the last paragraph of yesterday’s journal entry, knowing full well that after the tremendous weight loss of the last few days, even if I stuck to my program there was a good chance that my weight would not drop…
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Day 485
On Friday, March 31 (Day 436) I was thrilled to drop below 255 lbs. because that had been my best weight in the year 2005. With a trip to Dallas, falling off my exercise due to an injured foot and whatever else was going on in my head, it would take me two more weeks…
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Day 477
I must have been distracted this morning because for the first time in memory I did not step onto the bathroom scale before getting dressed. Moreover, I did not even realize it until I had come in from walking Her Royal Floofness and was making my coffee. It is not the worst thing in the…
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Day 474
If there are two words that no person says with anticipation and glee, they are root canal. Yet that is what I am doing this afternoon. A couple months ago I broke a filling, and when my dentist examined it he told me that the damage is dangerously close to the root, and that we…
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Day 472
It is Sunday morning. I am packed, I have a cup of coffee and I had a bowl of cereal for breakfast. Leslie is across the table from me enjoying her breakfast, and her son is on the floor watching his tablet. In less than an hour we will pack into the car for the…