Yesterday got away from me… but not in the usual way. I sat at my computer all day, mostly studying. I got up for an hour to prepare and eat a meal in the middle of the afternoon, but that was it. I looked at my watch and it was 11:00pm. At least I know that I did not overeat and was hardly tempted to eat at all. My weight is down a bit more today, but that is not a surprise. I just wish I was sleeping better. My knee is not completely there but is mostly better. I am not trying to be a hero… I am taking my meds properly.

Leave a comment