It was not until the early evening that I found something online that might ease my stress and anxiety a little… possibly bringing it down from a fourteen to an eleven. I am hoping…
My weight dropped by nearly a pound this morning. It is progress but only because of how bad I had done the previous two days. I am hoping to do a little better today.
I have to go to the supermarket today. I need coffee and sugar for said coffee. I will try to be good aside from those items.
Have a great day.

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