Yesterday after class I was walking with my dog and stopped to speak with a neighbour in the next building who is usually quite nice. He commented on my recent obvious weight loss. It was all I could do to not lash out at him and yell about all of the crap that is going on in my life and how dare he have the nerve to criticize my weight. I beat myself up enough over it but I have the right. Who the hell does he think he is?
My sleep score last night was 70… generally not very good, but compared to the last week it is a great leap. I am desperately hoping to get some decent rest over the weekend. I do know that had my alarm not gone off this morning I could easily have slept another hour or two.
Losing a part of me 
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