Losing a part of me

As we prepare for the fast of Yom Kippur I wish I was doing better; hopefully the fast will help me to reset.

I have not been sleeping well these last few weeks. Yesterday afternoon I took a gummy because my back was bothering me. I lay down to nap at 5:15pm… I woke up around 1:00am too pee and worried that I would not be able to get back to sleep. The same happened three hours later. In total I slept nearly thirteen hours, despite my fitness watch only registering 8.5 hours… it knows me and cannot conceive of me going to bed in the late afternoon.

If I have wronged you this year I apologize and ask your forgiveness. Have an easy fast. I will pre-schedule a post to go live tomorrow so that I don’t break my streak, but I will not be on the computer.