Day 118

This is a placeholder post, in case I am unable to connect to the Internet from Cuba on Tuesday!

Day 117

I guess the last few days I have let my journal fall by the wayside. The trip has been a rollercoaster of mostly good and a couple of hard moments, but it is hard to avoid those. As I sit here on the last morning in Cuba, I think back to what I have eaten,... Continue Reading →

Day 116

This is a placeholder post, in case I am unable to connect to the Internet from Cuba on Sunday!

Day 115

This is a placeholder post, in case I am unable to connect to the Internet from Cuba on Saturday!

Day 113

This is a placeholder post, in case I am unable to connect to the Internet from Cuba on Thursday!

Day 107

I drove overnight, and realized when I got to Ottawa that I forgot my shakes. Damn! I will endeavour to eat well. I guess my Cuba trip is starting early.

Day 67

I was doing so well, too. I had a bar in the morning and then spent lunchtime with my dad’s widow. She is on a diet too, so she told me she would be having a protein bar. Excellent, that means that I don’t have to pick up lunch. I had a shake. I should... Continue Reading →

Day 66

I was not perfect yesterday, but I was not terrible. I had a couple of beef pepperoni and a handful of peanuts on the drive. My buddy wanted to go for Lebanese food for dinner, so I had chicken with salad (and haricot and hummus). All in all, it could have been a worse day... Continue Reading →

Trying… really trying.

It is 3:35pm. I am 2.5 hours past my second meal replacement, and an hour from my next one. I am hungry… but I promised myself that I would not cheat at all today. In a few minutes a buddy is coming over to have a cigar, and that will hopefully take my mind off... Continue Reading →

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