Category: Routine
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Day 364
On days when I am going to the doctor’s office for my regular ‘official’ weigh-in, I do not wake up earlier or later than I would on any other day. If the appointment is for 9:00am I might set an alarm, but even then, I know that I rarely sleep in late enough to need…
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Day 314
Leslie went home yesterday, and I am very sad. Last night when I got home (after a stop-over to see a buddy and have a cigar) I ate my feelings. Most of what I ate was not bad for me, but the quantity of what I ate was. I should also point out that I…
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Push It!
I was thinking, as I approached the last quarter-kilometre of my fitness walk today, that it was less than three months ago that I passed the exact same spot where I was today, and said ‘Wow, I can’t believe that I was able to finish five kilometres in such good time, with a pace of…
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Day 214
For someone who’s usual routine is as utterly predictable as the movements of a clock, it is sometimes difficult to write every day about what I do and still keep it fresh. At least, I hope it is always fresh!? This morning I did not follow that routine. I got out of bed at 9:00am,…
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Day 126
The biggest inconvenience to having relocated my bathroom scale into the bedroom is that I very often forget to weigh myself. I get out of the shower, shave, and then head into the bedroom. In a perfect world, I would hop onto the scale immediately. In the real (and more perfect) world, I am immediately…
Losing a part of me 