Category: Weather
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Day 292
I am back from the doctor’s office, where I was pleased to be down 1kg. Oddly, the same scale that converts from kilos to pounds had me down much more in the imperial system… oh well. My doctor is extremely pleased with my weight loss progress over the last 10 months and told me as…
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Day 290
I am in Facebook Jail. I have to stop telling idiots who instigate cops that they are idiots. Facebook, I’ll see you Friday! I finished up with the soup today… almost. I now have seven plastic containers in the fridge filled with Jewish Penicillin, and the kitchen has been completely cleaned. The only step left…
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Day 274
The last few days have been hard. I am not in the right headspace for my class; I am not in the right headspace for my diet. I have been cheating, and I know I need to stop. I am working on it. Hopefully today will be better. I have to do better. Fortunately, I…
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Beat the Heat
It was closer to 95° Fahrenheit than 85° by the time I hit my stride this morning, and let me tell you, it was hot! I decided to try to beat the heat though, and I pushed myself… hard. The one concession I made to it was trying to stay on the shady side of…
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Day 212
It is good to be back on track. Yesterday evening I was tired… but that did not stop me from going to Taekwondo. I made a mistake with the schedule, thinking that Thursday evening there were two classes that were appropriate for me – the senior belts class, and the adult class. After putting on…
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And So It Goes
What the heck? I was getting ready to finish up my class for the day. I was going to be able to call Leslie and speak with her for a few minutes, and then I was going to hit the road. What is that noise? I looked up, and out of my window I saw…
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Saturday’s Shpatzir
I discovered today that my fitness watch, and the fitness tracker app on my phone, do a pretty good job of staying in synch… except the fitness watch tells me I burn a lot more calories than does the app. I suspect that is because the app wants me to pay for the premium subscription…
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Day 156
It is hot out there! Today is an important day, but I started out with a bowl of cereal, and then I went for a walk. I wanted to push myself further than I went yesterday, and I did… to a point. Distance: 5.00 km (4.00 km) Duration: 56:10 minutes (46:17 minutes) Average Pace (Min/km):…
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On My Way
I finally fell asleep around 3:30am and slept about 4.5 hours. Yes, I am tired. I took care of my morning rituals, and then I packed my sundries into my suitcase. Yes, it was really weird waking up without Princess Sophie needing to go for a walk. I mentioned in my middle-of-the-night post that I…
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Day 144
I lost my cool yesterday and wish I could go back in time to change that. I am honestly not sure though if I should have walked away or punched the guy. Folks, here’s a suggestion: Never tell a Jewish person a joke about Hitler not being a bad guy and the gassing of Jews…
Losing a part of me 