For the second day in a row, the numbers on the scale were lower, setting new lows for this diet plan. I am pleased that I am seeing some progress but wonder as well if I would have been more than 2/10ths of a pound lower had I not had quite so many peanuts throughout the day. I have to go back to my original routine… If I am going to stop and buy peanuts, I can only buy a single handful. While sitting in the car, I have neither the awareness of how many I am eating, nor the discipline to stop eating them. I know that I bought more than a reasonable amount yesterday. I will not do that again.
Something else that I did differently yesterday was at brunch with my son. In this case, I think I did well. Rather than simply ordering the plain omelet with cheese a four egg-white omelette with seasoned chicken, guacamole and pico salsa served with turkey bacon and fresh fruit. 435 Cals. Considering the cheese omelette I would have ordered is listed at 735 calories, I think I made the right choice. The fruit was a minor indulgence, but otherwise I think the entire breakfast was a good choice. With a squirt of hot sauce, it was quite delicious, and for once I was not at all jealous of my son’s Oreo French toast.
There were fewer people at Lyle’s for our remembrance of Cameron than I had expected, but that is not unusual on such short notice. Depending on the funeral arrangements, we have tentatively planned to do a proper memorial herf next Sunday, which will give everyone much more time to plan for it. Still and all, the day went exactly as I wrote yesterday that it would.
It was a beautiful day to be outside, but because of the configuration of Lyle and Dorothy’s patio, we were truly cold… until I had the idea to move our chairs down to the driveway where the sun was shining. Just five minutes earlier, I had gone to my car to my car to put a sweater on under my jacket. As soon as we relocated, I took off not only the sweater, but the jacket as well. We sat out in the sun comfortably wearing short sleeves.
Spring is finally here, and I have put my winter jacket away. I am hoping that I have worn that jacket for the last time. I hated having to purchase a 4X jacket, but my older jacket (which I thought had fit me the last time I was my largest weight) did not fit, and it is impossible to live through a Canadian winter without proper outerwear. I bought it on November 15th, and I was never comfortable in it… although I was always warm. I know that if I am still living in Canada then I will be buying a new winter coat for next winter. It is not that my old Colombia ski jacket does not fit – I just tried it on, and it does – but I bought it when I was either engaged or married to my first wife, which means it is almost old enough to vote. Of course, I am also hoping that, come November, the jacket that was too tight on me a year earlier will now be too loose for me… but either way, it will be a good opportunity to update my style somewhat. After all, I was in my early thirties when I bought it, and before I wear it again, I will be fifty years old.
While I was trying on the old ski jacket, I also took a couple of minutes to try on the other jackets hanging in my front closet. I have a spring/fall jacket that is a delightful shade of light blue that fits as long as I do not want to zip it up. I might wear it in a few weeks, or maybe sooner if I feel like it. My Taekwondo vest does not fit yet, but it will in time for next fall/winter. Okay, it is really not a Taekwondo vest… the company I used to work for gave all employees a one-year gift, and I chose a voucher from Land’s End. I chose an insulated vest, which is quite nice and very comfortable… when it fits. Of course, a few months later the company let me go. Thank you Covid. While I had zero interest in ever advertising that company’s brand, I really like the vest. I had a patch from Taekwondo Canada which served perfectly to cover the company branding. Hence, it is now my Taekwondo vest!
There are so many things that I am looking forward to being able to wear again as I lose weight. I am also looking forward to one day being able to walk into a store and know that they will have my size… and I do not mean walking into a big and tall store, I mean going into a department store and not being treated like Godzilla. For now, I am just really looking forward to feeling better about myself and looking as good as I can for my girlfriend.
I checked the fridge, and I am completely out of vegetables. Once I finish writing I will head out to the store to collect what I need for the next couple of days. If I did not have a lot of work to do, I would consider walking it again… but that is a long stretch of time out of my day that I cannot afford today.
Have a great day folks!