Losing a part of me

For the second day in a row my weight remained where it was. Not only did I not cheat yesterday, but I also did not have all of my meal replacements. I am teaching a very stressful class during the day (for very different reasons from my previous stressful classes) and so I did not have the opportunity to prepare my first meal replacement until nearly 2:30pm. At the end of my daytime class I was so stressed that I needed to sit on the balcony with a cigar to decompress. I knew that I would have an easier class in the evening (which I did), but I was thinking about anything but food. Combine that with the fact that it was less than two hours since I had finished my first replacement. When I began my evening class I figured I would take it at the break… which was late as well.

Today has been a very stressful day with my course but it is almost over. It is now 2:30pm and I just prepared my meal replacement. It looks like today might be another ‘less than normal’ day. I am hoping to go for a walk this evening but there are a number of factors that might depend on. We will see.

Have a great day folks!