Losing a part of me

I did not expect to gain quite so much weight this morning. Yes, I was bad. Yes, it was a travel day. Yes, I had a bagel at the airport, then breakfast on the airplane, and then sushi for lunch… and it kept going on and on… I was not expecting to see a 3.2 lbs. gain on the bathroom scale this morning. I deserved nothing less though, considering how many lapses I had throughout the day.

I arrived safe in Dallas of course, and aside from seeing Leslie and her son, I also finally got to meet Her Floofness in Training, Duchess! Our puppy is gorgeous and adorable and she loves me very much. Yay!

I am teaching all day today and I will do better than I did yesterday. Leslie is bringing us salads from our favourite place for both lunch and supper. I ate an omelette for breakfast, and one protein ball that she made (which was delicious and cannot actually be low carb!). I will stick to that. Tomorrow morning the numbers on the scale will be down again. I promise.

Have a great day folks!