Losing a part of me

I suppose working out yesterday was a big factor for my fourth weight-loss day in a row this morning. I have to keep at it despite all of the emotional garbage that I am going through. I will eat carefully and mindfully, and I will work out as many days as I can. I know there will be times when that will be impossible, but I am going to keep trying to get back to where I was when I was under 240 lbs. (around the middle of October).

My plans for today include working out, then working for a few hours (Okay, for a few more hours, as I have already spent an hour writing emails and fighting with labs). After that, I am going to head to my buddy’s place in Cambridge. His football team is in the playoffs, and while I don’t care who wins or loses, I still enjoy watching the games. I also enjoy being able to smoke a cigar in the warmth from time to time!

I’ll see you tomorrow.