Losing a part of me

I so appreciated the friends and readers who reached out to me after yesterday’s glum post. Yes, I am in a bad spot with my weight, and yes, I have to do something about it. What? That’s a good question. I know I have to cut out starches and minimize carbohydrates. I am going to do that starting today. I have no more bread or breakfast cereal in the house which is a good start. What will not help is that I am heading into Toronto for the day and am having lunch with a friend and then likely dinner as well (with another friend). I am actually hoping that the second friend does not want to eat, and in anticipation of that I have packed a couple of protein bars into the bag I am taking with me. I have to try to do well here, and I think I can… and I want to do it for myself. My weight crept up to and over 270 lbs. yesterday and today, and I want to get back down. Hopefully I will figure this out. If not, then I am seriously considering taking two weeks to do the extreme program I was on… I have the product in my pantry, so if I need to, I can just do it. I hope it does not need to come to that.

Have a great day folks!