Day 783

I did not expect to lose weight this morning. I was discouraged last night, and I had not one but two rolls with avocado butter and strawberry jam after I had already eaten my dinner. I was expecting, following the trend of the last few weeks, to actually gain more weight. Fortunately, that was not the case; in fact, my weight gain from yesterday was reversed. No more, but also no less. I can live with that. I am going to try to do better today, starting with not buying more rolls. The next bread that I will buy will be for the Sabbath prayers Friday evening.

I cannot begin to express how grateful I am to every reader who reaches out to me after a bad day. You really do help tremendously!

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