Welcome to August. My weight was back up this morning, and I am again not happy. With that said, I have made a decision, and I have asked Leslie to hold me to it. I am dropping one meal, and will be eating breakfast and lunch, and then I will have a meal replacement shake. That’s it. I am glad that Leslie confronted me today. I need the support. She pointed out that I am just one bad day away from hitting that dreaded 300 lbs. mark, and I have to get myself back in check.
I ate my two meals today, and in a few minutes I will have my shake. As I have been telling myself for years: GET WITH IT, TAZ.

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