Losing a part of me

My sleep score was back in the low 90s from last night. I feel much better throughout the day when I get a good night sleep… but that is not surprising or frankly very insightful. My body battery was an incredible 98 this morning as well.

My weight was up again – Leslie made a delicious lamb for dinner, and we decided to splurge and pick up pie and ice cream for dessert. I do not mind that I am gaining a few pounds for her last few days here – we are enjoying our way too limited time together, and if that involves splurging then so be it.

We bought a challah for Shabbat yesterday and I was going to make French toast for breakfast, but when I realized I was missing a couple of key ingredients, we opted instead to eat breakfast out. I will make the French toast tomorrow.

While I did not exercise yesterday, between walking Princess Sophie and the many errands we ran, I still recorded 11,700 steps. I am happy with that. Because of the amount of exercising I have done of late, I still did not hit my goal according to Garmin… my fitness tracker wanted me to hit 13,950… and so be it.

We have some errands to run today as well, but nothing on the scale that we needed to do yesterday. We have to go to Walmart and Shoppers Drug Mart, but that’s it. In the evening we will be connecting with some of my lodge brothers for cigars, which is the only social activity that we had planned for the week. We still do not plan to be out too late – I hope that we can be home by 10:00pm.

Tomorrow is a sad day… I will have to drive my wife to the airport, and we will say goodbye for another month or so. I plan to buy a ticket to go see her next month… I might even do that right now.

Have a great day folks!