My weight gain from yesterday was canceled out today. Phew! We ate reasonably well – Leslie picked up salads for our lunch, and we ordered Japanese curry chicken katsu for dinner. I snacked in moderation. I am still much heavier than I was hoping to be by now. I do not mean long term, I mean a couple of weeks ago. I hope that as I start walking this week, I will be able to get down below that terrible mark. In the meantime, I am enjoying my time with my wife.
As had been the plan, I woke up this morning and made French toast for our breakfast. I then went out to pick up lattés for us, which we were able to enjoy on the balcony with our cigars. This evening we will again go to watch the baseball game at our cigar lounge, and hopefully we will eat intelligently before we go.
It is a beautiful afternoon, but it is hot in the sun. After our cigars we came into the apartment. Leslie took HRF Duchess of Chif for a short walk, and I got a few things done. We might run an errand this afternoon, but if not then I might go for a walk. We will see.
Have a great day folks!
Losing a part of me 
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