Losing a part of me

The whole thing about being stopped up is getting kinda boring. I was able to have a small yet painful movement yesterday afternoon, but it did not help much. I am at the point where I did not even bother trying this morning. My weight is up .2 lb. from yesterday and I suspect it will not start dropping until I can finally get past this… blockage. I added a couple of teaspoons of fibre to my meal replacement shake yesterday, and I will do the same today. Hopefully sometime in the next day or two my system can start to get back to normal.

While I did not get out to exercise yesterday, my walking with Princess Sophie, combined with my visit to the supermarket, brought my steps total to a respectable 8,600. I do not know if it will get that high today, but we will see. My sleep score was 74… not bad, not great.

I will report that because I had a pretty bad headache for most of yesterday afternoon I did not, as I had planned, opt for the meal replacement in the evening. I prepared a meal of chicken and salad, and then after eating I took Her Floofness out for a walk.

It is a beautiful day, but I am going to be in class all day (until nearly 9:00pm). Depending on how I feel then, I might be able to sit on the balcony with a cigar… but we will see.

Have a great day folks!