Losing a part of me

I messed up the numbers yesterday and posted my second Day 1023 in a row. I have gone back and corrected that.

My weight is up again this morning, and it is above that terrible mark. I am beginning to think that there is no way for me to stay below it without intense exercise. No matter what pain I may be in, this afternoon after I have lunch with my son I will be brushing off the old treadmill. It is chilly and rainy outside today, and I think an indoor workout is the right way to go.

My knee has been in pain all week and I am almost angry because I take meds for gout every day… so how can gout keep flaring up? It is not as if my diet is so rich that it should be an issue… but it is. Thanks Dad… this is the genetic legacy I get from you. At least I also have the low blood pressure, which means I should live a longer life… the downside is that I will spend a lot of it in discomfort.

Have a great day folks!