Category: Family
-
Day 458
I killed it on my jog yesterday! Not only did I do the whole ten kilometres without so much as a pause, but I did it faster and stronger than I ever have. My eighth, ninth, and tenth kilometres were 7m28s & 7m27s. Every other kilometre was under 7m15s, with my first ever kilometre clocking…
-
Day 443
Yesterday went exactly as planned, which is a good thing. The charoset that I made was a bit of a paste, but everyone enjoyed it so I will call it a success. My chicken came out great, and my wife and stepson’s first Passover Seder was a success. I am truly blessed. This morning I…
-
Day 432
Yesterday was one of those days where very little went as planned, and almost everything worked out great. I had lunch with my son the younger at Lone Star Texas Grill, where I did eat four tortilla chips but only four. When the waiter told us he would be right back with the chips and…
-
Day 431
I slipped last night. The salad I had in the evening was likely of little consequence. When I got home (after 11pm) I had that last bag of pop chips (actually called Crispy Minis I realized) in addition to my meal replacement shake. Combine food that I should not be eating at hours when I…
-
Day 421
Yesterday was a day off from exercising. I had a relaxing morning at home, and after Leslie and I had lunch I headed to the cigar lounge where shortly after lighting my cigar, I got a wonderful surprise. My son the elder, with whom I have not spoken in several months, reached out and we…
-
Day 395
Holy crap it is cold outside. Knowing that the forecast high is well above the freezing mark, I was not expecting the biting wind and cold of -8°, with the wind chill making it feel ten degrees colder. Princess Sophie, lower to the ground where I suppose the wind is not so harsh, was happy…
-
Day 342
I completely fell off the wagon yesterday. Am still down a couple of ounces. It is a Boxing Day miracle! I pulled the meal replacement bars out of the pantry, because I had planned to eat one on the way to Strathroy, so that I would not be tempted by the spread of finger foods…
-
Day 337
I cheated yesterday. Sorry, not sorry. It started after my doctor’s appointment. I went shopping and I decided, in addition to my regular chicken, that I would also buy a couple of packages of meatless hamburgers with the wonderful, seeded buns that Leslie and I discovered. By the time I came home, I was extremely…
-
Day 317
Some things are just too ridiculous to be made up. There is a lettuce shortage in Canada. Yes, there is an actual run on lettuce. It seems that much of Canada’s lettuce comes from farms in California that have of late been affected by a bug of some sort that has damaged or destroyed most…
-
Day 304
Yesterday was a very divided day. It was always going to end wonderfully, as I picked Leslie up from the airport. It is so wonderful having her back in the Rectangle-Free Zone! Her plane landed early, and she was in my arms by 11:00pm. That is where she belongs! Unfortunately I got some bad news…