Day 1028

Yes, I messed up yesterday. I wrote a three-word post, and yet I still messed up. How? I got the day number wrong. I fixed that this morning.

My weight is way up. A couple of days ago I had an extremely emotional time of it, and I indulged. I knew I would pay for it. I bought (and ate) a box of breakfast cereal. I ate better yesterday, but because I did not weigh myself yesterday, I do not know if I lost weight from then.

Why didn’t I weigh myself? It was one of those overnight classes. I was supposed to go to bed early Monday so I could wake up at midnight and teach from 1am until noon. The problem was that I was never able to fall asleep, so I finally got out of bed and readied myself for class early. I did not bother, but I knew I was heavier.

I somehow made it through my class, and when it was over I took Her Floofness for a walk and then had a light meal, and then went to bed. I slept for 2-3 hours, and while I needed more, I knew I could not do it lest I wake up at midnight. I stayed awake until a reasonable hour, and then I fell asleep and had a wonderful night’s rest. Sleep score? Ninety-one! Yes, I slept very well.

Today will be a more relaxing day. I am likely going to see a friend, and then will come home in time for dinner. We’ll see.

Have a great day folks!

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