I woke up this morning after a slightly better night’s sleep than the previous night; then again, with a sleep score of 48 it would have been hard to not beat it. I got into bed at a relatively early and really tired, but that did not help me sleep one bit. I tossed and turned until I finally nodded off around 2:00am. I ended up logging just shy of seven hours of sleep according to my fitness watch, and my sleep score was a 76.
My weight stayed right where it was yesterday, which is not a bad thing considering some of the cheating I did.
I am not sure what my plans are for the day, as I am still waiting for a friend to get back to me. Either I will smoke cigars with friends, or I will smoke cigars alone. That is the daytime. In the evening I will be with my boys to light the candles. It will be nice to see them.
Have a great day folks!
Losing a part of me 
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