Category: Recovery
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Day 256
I slept very well last night, after yesterday’s monster walk. Leslie and I agree, however, that I pushed myself too far yesterday, and that I should dial it back a little bit. The way my legs are feeling (more last night than today, but still…) are a good indication that we are right about that.…
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Further and Further!
I set out on my walk today to see if I could come close to Thursday’s record-breaking walk. I have been happy that I have been able to not only crack the 7km ceiling that I seem to have had in Dallas, but do it a few times, and with gusto. In fact, breaking my…
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Day 202
I had a harder time yesterday than I have in quite a few weeks, and I am not sure where it came from. To start with, I had a bowl of popcorn in the afternoon. Thankfully it is the last of the popcorn that I had in the house, so that will not become a…
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Day 154
I did not sleep well last night, and so after I had breakfast, I went back to sleep. I got up and showered, and while I am staying awake, I am wondering if I will ever regain my energy levels. It is seldom that I am this tired for having done nothing. My weight this…
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Day 84
I regained half a pound from yesterday, but that is not surprising, knowing that I had lost over a pound over the last few days. I am still maintaining below 350 lbs, which is confidence inspiring. It means that what I have been doing is working. It is likely that before I finish this article,…