I slept very well last night, after yesterday’s monster walk. Leslie and I agree, however, that I pushed myself too far yesterday, and that I should dial it back a little bit. The way my legs are feeling (more last night than today, but still…) are a good indication that we are right about that. I should also mention that for the first time in my fitness walking journey, the insides of my thighs were chaffed last night, and required the application of baby powder. While that is not an indication of anything musculature, it is a reminder that when I plan a walk over 11km I should also take some precautionary measures.
The numbers on the bathroom scale this morning were spectacular. Since the morning after I arrived in Dallas (ten days ago) I have lost ten pounds. I am thrilled by that, and even though I did not drop into the 310lbs range (I actually weigh 311lbs this morning), I am happy with another two-pound drop from yesterday. I know that type of progress will not be constant, but when it does happen, I am always going to celebrate it.
This morning I prepared chocolate French toast for the family, but the boy decided he did not want any… likely as a passive aggressive protest against the man he sees as usurping his father’s place by his mother’s side. It is too bad, for too reasons. First, it was really tasty. Second, I ate what he did not. Rather than having a meal replacement, I had two and a half slices of French toast. Fortunately, I did not add syrup. That does not change the fact that the meal was not a smart one. I will do better the rest of the day. Of course, that will be contingent partly on Leslie’s son, who may decide that he wants us to bathe in deep-fried chicken shmaltz.
I will not be fitness-walking today. I am taking the day off, and I will spend the entire day with the family. While the kid is mostly a good kid, he does his best to test the limits of his mother’s love. I understand better now why she often calls me with frayed nerves during her weeks with him. While it is easy for me to let his crap slide, I have been exposed to it for three days… she deals with it without any backup every other week. In short, this is just another reason why we need the State Department to let me move here sooner rather than later. His mother needs reinforcements!
It is another beautiful day in Dallas, and looking at the forecast for Dallas and California it will be quite some time before I see another cloud or cold day. I am back in Canada two weeks today, and that might be it. The evenings are more comfortable than they were during the summer, but the daytime highs are still in the mid-eighties… and in California, the forecasted high temperatures from Tuesday through Friday range from 89° to 93° Fahrenheit. I am packing a couple pair of long pants and long-sleeve shirts (and a jacket) … but only because I have to go to synagogue for the holiday.
Have a great day folks!