Category: Therapy
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Day 372
I made some mistakes yesterday. In my excitement leading up to my trip to Dallas, I packed my meal replacements in my checked luggage. I snacked at the airport, and then on the plane. I did not go overboard, but I did not have a salad or a protein bar. It became a cheat day… […]
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Day 359
Yesterday was exactly as long as I thought it was going to be, and by the end of it I was exactly as tired and worn down as I thought I would be. I achieved all of my goals… but some of them just barely. I once again only drank four of my five shakes, […]