Progress is soooo slow. A couple of ounces per day is not going to cut it when I look at my deadline in less than a week.
Blog
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Day 1139
My weight was down this morning, but not as much as it might have been had I been able to successfully move my bowels before breakfast. When I finally did, I was certain that my weight might have dropped a bit more significantly. As it stands, I have another 8 lbs. to lose to get below the terrible mark before March 10. Is it achievable? I do not know.
The last few days I have been spending hours trying to get onto the page that will let me reschedule my appointment in Montreal. I have hit the Refresh button so many times that I am surprised my IP address was not flagged for a potential DDoS attack. Well ladies and gentlemen, this morning I was finally successful, and in just under three weeks I will have my second kick at that can. Yes, I have to head back to Montreal for a few more days… but maybe just maybe this time will be the one, and we will all live happily ever after.
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Day 1138
I am pissed off that my weight is now dropping in increments of .2 lb. rather than anything substantial. Now that I have a looming deadline – that sucks. I am not focusing on this today because I have a lot of work to catch up on. Have a great day!
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Day 1137
I did 1.5km on the treadmill yesterday, but despite that I did not hit my steps goal. Today is my day to get back on track.
I woke up with a headache, but it was not bad enough to take a pill. I am reconsidering that decision a few hours later. I did sleep pretty well (Sleep Score of 81), and my weight did drop a tiny little bit… but not nearly enough for me to think that I will achieve my short-term goal of dropping below the terrible mark by March 10. Boo.
I am going to try to do 5km on the treadmill today. I am also not buying bread products for the next couple of weeks. Let’s see if I can do it.
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Day 1135
I felt like I was going down a bad path today, but I was going to pick myself up by the bootstraps and get working. I did not sleep well again last night so I took a nap after breakfast. When I got up, I realized I needed to take a shower. You know what? Instead of just hopping into the shower, maybe I will do what I promised my wife and myself I would do. I would start slow.
I cleared everything off the treadmill and started to jog. It would be a short workout – one kilometre – but it was a beginning. Tomorrow I will go for two.
Today is the first day of my next steps-goal streak!
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Day 1134
I am down three pounds in the last couple of days, and if I can find the energy to not be sick today, I will try to dust off the treadmill. I slept terribly last night though and am going to go back to bed for a little while.
To be clear: Yes, my weight is down again this morning… that does not mean that I am happy with where it is. Two days ago I looked at the numbers on the bathroom scale and wanted to vomit… or worse.
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Day 1132
The bathroom scale has been wonky these last couple of days, and that is not a good sign. I weigh less than I did yesterday, but still over 310 lbs. which absolutely disgusts me. I ate very poorly yesterday… until around 2pm. After that I did much better.
Today is my first day of getting back on track… and I am getting back on track.
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Day 1131
Desperate times… I am throwing out a lot of crap today. I am cutting down my portions, and I am getting onto the treadmill.
