One week from today is Canadian Thanksgiving. The day after that I dive back into my weight loss program. I am going to get it done this time.
Blog
-
Day 1353
Today went sideways from the beginning. I woke up to a phone call from a close friend who is in his 80s. He fell and needed help. I got up and out as quickly as I could – not easy when a Floof has to be walked. It took me nearly 90 minutes from waking up to getting to his place. I asked a neighbour to watch Princess Sophie and spent several hours with him. It turns out that his wife (who is also in her 80s and a tiny woman) and his neighbour Sam (a nice guy in his 60s who is also small could not lift him, so when I got there he was still on the floor… as comfortable as he could be. I picked him up and sat him down and we had a coffee before going for brunch and to do some errands.
I came home and picked Sophie up, and I made myself some food. I then went to pick something up in Hamilton. I took Sophie for another walk, and since we came in I’ve been on my balcony with a cigar… vegging out.
Im starting my extreme plan after Canadian Thanksgiving. That’s final. I have another week to go. I will not be on a food funeral… I will be reasonable in my choices all week, and my Thanksgiving dinner will be my last.
Have a great day.
-
Day 1350
As we prepare for the fast of Yom Kippur I wish I was doing better; hopefully the fast will help me to reset.
I have not been sleeping well these last few weeks. Yesterday afternoon I took a gummy because my back was bothering me. I lay down to nap at 5:15pm… I woke up around 1:00am too pee and worried that I would not be able to get back to sleep. The same happened three hours later. In total I slept nearly thirteen hours, despite my fitness watch only registering 8.5 hours… it knows me and cannot conceive of me going to bed in the late afternoon.
If I have wronged you this year I apologize and ask your forgiveness. Have an easy fast. I will pre-schedule a post to go live tomorrow so that I don’t break my streak, but I will not be on the computer.
