Weight: Down 1.4 lbs, 28.4lbs overall
The last few days have not been great on the diet, but I daresay that yesterday was at least a little bit better than the three previous days. I woke up and had my breakfast shake, and then did not actually have a second meal replacement midday. Instead, I went shopping (which I will need to do again either today or tomorrow), and when I arrived home I prepared my evening meal, which was really a mid-afternoon meal. Two pieces of chicken and a large salad. I suspect that in a few weeks I am going to want to cut down to a single piece of chicken, but for now it is working, I am still losing weight, and am seldom feeling deprived. In the evening, rather than preparing another shake, I made a big salad… and added a half tin of canned salmon to it. It was very tasty… and while it was not strictly speaking part of my diet, it was not the worst possible cheat.
My weight loss this past week was abysmal if we take out the dire psychological factors, not to mention the trip to Montreal. If we take all of those factors into consideration, the fact that I lost any weight at all is a success. While I would like to be down 40 lbs by now, I’ll satisfy myself with just under 30 lbs in four weeks I know that had I stuck with the program religiously I would be down much more, but I also know that this program is hard, and the lenience is making it just a little bit easier.
I got several pieces of excellent news yesterday, all from my girlfriend. She knows that I have been extremely down this past week, with all of the emotional baggage that have opened up in me. She asked has asked me every day since the revelation what she could do to support me, and I have not had a real answer, other than ‘just be there for me.’ That’s how I am. She asked Monday if she should come to visit me this weekend, and I told her that it was an expensive trip, and that I would be okay. When I realized that she is really trying to support me, and that however brave a face I might be putting on, the diet cheat of the last few days has been proof that maybe I am not coping as well as I might. Yesterday when we were speaking in the afternoon, I told her that I would like for her to come if it was not too expensive. Within the hour she sent me confirmation of her flight, and I will pick her up from the airport Saturday afternoon. YAY!
Leslie likes to bring me cigars when she comes to visit. It is not only that she knows how much I enjoy cigars… she loves enjoying them with me, possibly to the point of being a fetish! She already has two boxes of cigars that she was planning to bring to me, but her plan was to visit the Cigars International Superstore near her house to top up her allotment of what she is allowed to bring into Canada. We will get back to that in a moment.
My girlfriend knows that I start teaching at 6:30pm, so it was a bit of a surprise to see my phone ringing at 6:32pm, with her name on the call display. Fortunately, I was waiting for the last stragglers to come into the class, so I muted my mic to answer the phone. “I GOT THE JOB!” She had applied for a full-time position with Microsoft, and has been pretty down on herself, figuring she did not get it. I kept telling her that she was absolutely the best candidate for the job (I know a lot of the other probably candidates), and that they would be crazy to not offer it to her. They did!
Now, instead of picking up some okay cigars, she wanted to get celebratory sticks. She went a bit overboard, but I completely understand – she has something to celebrate, and she wants to celebrate with me, and she wants to celebrate with me smoking very high-end cigars. Saturday afternoon will see several new and wonderful vitolas added to my humidor, none of which I currently own, and only two of which I have ever smoked. Two of them are limited-edition cigars too… very collectible, but I do not collect cigars, I smoke them!
Leslie also loves HRF Princess Sophie, which does not surprise me, as she (HRF) is absolutely adorable. Someone asked me the other day what HRF is short for, so here it is: Her Royal Floofness.
Another thing that I am thrilled with is that Leslie has made it clear that she is going to continue to support me on my diet, which means that she does not want me ‘taking a break’ while she is here and does not want me taking her to restaurants and the like. Considering that there was a time when I felt that the best social experience between a couple was to sit together at a restaurant, this is a big change. The first time I was on the program (back in 2017) I remember going on a date with a woman the first week (or possibly second) that I was on it, and she had her lunch while I… watched her eat her lunch. There was no second date. I get that… it is uncomfortable to sit at a table eating while the other person just watches you. Fortunately, Leslie and I enjoy each other’s company quite a lot, and we are very familiar with each other. We can be just as happy sitting on the couch or at the table and not saying a word, or sitting on the balcony, sharing a cigar, and solving all of the world’s problems. I am so excited that she is coming in two days!!
I have a dentist appointment this afternoon (I lost a crown), and after that Lyle might come over for a cigar. He is still unsure, due to the potential for the weather to change for the worse sometime this afternoon. If he feels the driving will be treacherous, he will likely stay home. I hope he comes… I have a nice birthday gift for him, plus a lot to talk about. After that, class… Thursday is my last teaching day of the week, and I’m looking forward to it… as much as I am looking forward to the weekend!
Have a great day folks! I’ll see you all tomorrow.