I am going to the doctor’s office to get weighed today. I do not think that it will be a successful attempt, as I still think my weight is over the upper limit of the scale. However, knowing that my bathroom floor will not allow me to take an accurate reading (and that it might be up or down fifteen pounds!) I decided to go anyways and see.
My evening class is going well, and with the exception of IPv6 I am extremely comfortable with the material I am teaching now. DHCP and DNS are two topics that I have been lecturing on for over fifteen years, and frankly the changes to them over the years have been minor.
I was mostly good on the program yesterday… I had a salad with canned salmon for lunch, but for the evening meal I bought and prepared salmon tails for Leslie and I (as well as making a large salad). I put them into the air fryer with lemon juice, a little salt, pepper, oregano, and dill. I air-fried them at 400°F for 11 minutes and plated them alone (opting to serve the salad in separate bowls. I brought the lemon juice to the table to allow for extra flavours, and the result was fabulous. I daresay, I seldom choose to prepare fish for dinner, but it really is an easy dish to prepare. The only cheat that I had yesterday was a slice of all-beef salami.
For this evening Leslie is marinating chicken, and I know that if she is making it then I will love it. She is a really good cook. She asked me last night over dinner where I had learned to cook, and I gave her a bit of a rundown… yes, the genesis was in my mother’s house, but I cooked for myself ever since the Army, and on several occasions have even cooked for others. My repertoire is not too extensive, but I have a base that I can go to pretty easily. She told me that she asked because her ex was none too handy in the kitchen, and she does not want her son to get to the age of thirty without knowing how to make a sandwich. I told her about my grandfather, who after my grandmother went into the home would eat cans of anchovies for dinner because he did not know how to make anything else. I told her about my father, who I was certain would never leave my mother because he did not know how to make toast. I told her that I do not want to be that guy, and that I want to be able to eat well without having to eat out or order in every meal. I may not be able to make a lot of things, and what I do make is not complicated… but everything tastes good, and there is enough that I could make a different meal for every day of the week if I had to.
I am back from the doctor, and I am still several pounds above what their primary scale can measure… but they have a secondary scale that measured me at about what my bathroom scale has me at, if we take into account the weight of my clothes. I am unhappy to be this heavy, and I am certainly unhappy with the slower rate of progress (over my two previous attempts at this program); with that said, it is firstly possible that because of the floor/scale issues at the apartment I started out heavier that I recorded, and secondly, I need to remember that I have not been as religious with the program as I was the first two times. I might have already lost 40 lbs, who knows?
I have a few hours to kill before I teach this evening, and I am going to spend most of that time on the balcony smoking cigars. Have a great day folks!
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