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Why Are We Fat?

There are several reasons why people gain weight. Some of them are:

There are myriad reasons why we eat poorly. These are just a few. However, I am not an expert on the subject. I am, however, an expert in why I am fat.

There are probably more reasons, but they are really just excuses. I want to get to a point now where I can look in the rear-view mirror of my life on that terrible time when I was fat because I was unwilling or unable to overcome all of the obstacles that life threw at me. I have worked my buns off to get to where I am today, which is nearly eighty pounds lower than my peak. I never want to be there again. For that matter, once I get to my ideal weight, I never want to be here again. It will take a lot more work.

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