Again, the only transgression of yesterday’s intake was the peanuts. I think I am doing okay. I am once again down ever so slightly from yesterday, and I hope to continue on the path… a little bit lower every day. I know it will take a year or more to reach my goal, but I will continue to press on.
While I am not in need of more pants, I was trying to figure out why it is that I have so many pair of size 44 pants, and then so many size 38 pants, and so few in size 40 and 42. Looking back, I recall that I was playing a game with Amazon, skirting the limits but still within the rules. I would order a few pair of pants in a size, knowing that within a few weeks (when I was on the extreme program) I would return them, and then purchase the pants in the smaller size. Add to that, I also gave several pair to a buddy of mine (who also suffers from the same affliction around the waist). That explains it. Of course, the ridiculous number of shirts that I have is a different story. Pants have to fit right, but a shirt can go from tight to loose to very loose, and still be wearable. For example, the golf shirt that I wore Saturday was very loose, but still perfectly fine to wear. With pants it is different. At a certain point a belt drawn too tight just looks silly.
It was an emotionally difficult weekend. I do not think I did very much on Saturday, but Sunday I spent the afternoon with Lyle and Dorothy. Our friend Cameron’s brother came over to take an initial look at what has to be dealt with, and I wanted to be there to offer moral support. I had some other things going on as well, but that is all part of life. I did some shopping as well – I picked up a few things from Walmart (including sunscreen, which upon my return home I realized I have a lot of, and something that Leslie asked me to pick up), and I went to Bulk Barn (where I bought a handful of peanuts for myself, and a bagful of chocolate covered marshmallows for Leslie and her son). I also finally exchanged an empty propane tank which has been sitting empty since March or the beginning of April. It is amazing how much less of that I use when it is not the dead of winter, and I do not need the heater blasting in order to smoke a cigar.
I have some errands to run this morning, which I should have finished in time to pick the cleaning lady up from the train station at 11:00am. Once that is all done, I will spend some time working on my presentation for later this week. While it has been a long time, the subject matter is one that I have spoken on countless times and am not worried or stressed over it. I do, however, need to put the slide deck together, or else I will be unprepared, which does not appeal to me.
Food plans: stay the course! I should mention that I thought briefly about going for breakfast yesterday. The healthy omelette breakfast meal that I had last week was actually very good, and I considered treating myself. In the end I decided against it. It was an unnecessary indulgence. It is nice to have as a treat when I take my kids out, but indulgences that are indulged in too often become habits. Next week, starting Tuesday, I will be off my diet for a week. Leslie comes in late Monday evening, and I will let myself have a little bit of freedom. No, I will not gorge or indulge, but I will put the program aside for a week. Until then, I think my peanuts are enough of an indulgence, and I do not need to go for breakfasts as well.
Have a great day folks!