Day 301

I lost nearly one pound from yesterday, and while that is certainly progress, it is very slow progress. The only cheat I had yesterday was some homemade chicken soup. I know a lot of people will agree with me when I say that it is unfair that medicine (Jewish Penicillin) can hinder weight loss. At least my weight dropped back below the 310 lbs. mark.

My knee is still in a lot of pain. As I lay awake last night, I thought of the exercises I did at the gym last Thursday and Friday that might have caused it, and I figured it out. The pain is not the fault of my trainer, it is the fault of her client who pushes himself harder than might be smart sometimes. I have to remember the difference between ‘in pain’ and ‘injured’. I also have to remember that I am not a 22-year-old kid trying to be the best in the world anymore. Before I realized that it is almost certainly muscle pain from the workout, I took a Tylenol with Codeine last night. I do not know if that helped me get to sleep, but I did sleep through the night, only getting up once to pee… and while I did not fall right back to sleep, it was not more than fifteen minutes.

It snowed yesterday during the day, but by the time I took Princess Sophie on her walk yesterday evening it had all melted. It snowed overnight, and that snow is fresh on the ground… and covering the trees and the cars. As such, Her Royal Floofness took about fifteen steps outside, looked at me, and said ‘Nope. Let’s go inside and wait for spring!’ Okay, it wasn’t quite that bad… but she was truly having none of it. She peed a bit, but whereas most days we go on a 2000-step walk, today we did not get out of the parking lot of the building. I am hoping that she does not get impatient during the day and beg to go out – I am teaching all day, and during lunch my ex-wife and I have a meeting with a school psychologist about our son the younger. If one of the neighbours knocks and asks to take her out then absolutely, but other than that, my girl is going to have to wait until class is over to go back outside. Hopefully by then the snow will have melted.

Today is Wednesday, which means that we are two sleeps and a wake from having my beautiful wife back in my arms. Yes, I truly miss her that much. Despite knowing that I will not have attained the weight I was hoping for leading up to her visit, I know she loves me anyways… and did when I was nearly ninety pounds heavier. I will love her always!

As expected, Her Floofness is now with Susan for the day. Hopefully she will get to go out once or twice. Hopefully it does not snow any more today, and she remembers that winter is a part of life in Canada. I know that she is looking forward to moving to our new home in Texas as much as I am, but for different reasons! It might snow one day or two in a year in Dallas… not quite like Canada’s winter.

My plan for the day is to keep on track as well as I can. Because I have a meeting with the school psychologist at lunch today, I will be having my daily meal in the evening (early evening, as soon as I finish teaching). I will have a couple of meal replacements throughout the day, but there will be no other cheats today!

Have a great day folks!

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