Losing a part of me

I finally got to see my new doctor yesterday . She is a nice woman and is happy that I have been able to do so well with my weight loss, and promised she will continue to monitor me on a regular basis as Dr. Yates did. We talked about the ground I lost and why, and she is satisfied that I know what I need to do to get back on track.

I finally got to see my new doctor yesterday . She is a nice woman and is happy that I have been able to do so well with my weight loss, and promised she will continue to monitor me on a regular basis as Dr. Yates did. We talked about the ground I lost and why, and she is satisfied that I know what I need to do to get back on track.

I did not get back on track with my food yesterday. It was a very stressful day and I will not go into details. I am glad that I was able to get out to exercise. I did a 2 km jog followed by a 9 km walk. It felt good to be back at it. I did not sleep well last night, and my body battery did not charge, so I will take today off. I am driving out to see if I got kids today, so it works out fine tomorrow I will try to get out for another jog. In the meantime, I hope that I can stay on track with my eating, and I will do my best to be good and disciplined while I am there.

Today is Canada Day, and I am celebrating being a proud Canadian. Last night I sat on the balcony with a cigar and my noise cancelling earbuds in my ear so the fireworks did not affect me too badly. I hope I will be able to get through today and tomorrow as well as I did yesterday. Fireworks are not my friend. Fortunately, Princess Sophie! took good care of me and knew that I needed support.

Have a great day folks!

The Jetpack app is killing me as I try to write this so I am going to s

I did not get back on track with food yesterday