Losing a part of me

I flew back to Canada last night. I probably ate a little more than I should have, what with a (very) late lunch in the Business Class Lounge, and then the kosher dinner on the airplane. I arrived home after midnight dejected and depressed, but also feeling bloated. The last couple of days have not gone well for me at all. I am not going to go into any detail.

I did not expect to see so significant a weight gain this morning as I did, but I suppose the overeating yesterday, coupled with the stress and anxiety (including the travel) and I should not be surprised to see a 3.5 lb. jump from Saturday morning. I am now 8 lbs. heavier than my best weight ever. I need to get back on track, but this week and next the prospect of exercise is next to none.

As I had planned I went shopping at lunch and picked up provisions for the week, and because I would not have time to shop and prepare then eat lunch I decided to buy a sushi plate from the prepared food counter. It was good but I was not really into it. I did need the calories though, otherwise there was no way I was going to make it through the day. I will make chicken for dinner that I will eat between classes. It’s going to be two weeks of very long days. We’ll see how I handle it.

Have a great day folks.