Day 691

My work schedule changed this week. Beginning yesterday I was teaching from 9am – 1:00pm, and then I had six hours off and taught from 7:00pm – 11:00pm. The change made me change my food schedule, so I had my breakfast as usual, and then after class I prepared my lunch. I was not hungry again before class, and I knew that I would not be able to eat again unless I ate a very late meal. I opted instead for a meal replacement shake, which I had not done in a couple of months. I was hungry again after class, so I had an apple. I was hopeful that I would not gain weight because of that late-night fruit. And then I saw the holiday basket that I received last week… and I started going nuts. I fell off the wagon last night and today.

I am done. I am throwing the rest of it away and will try to be back on track tomorrow. I hate what I am doing to myself. I have to pull myself back onto the right path.

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